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HerbalVitality

Nutrition Topics

During the 12 Week Challenge we will cover all of the subjects below and after week 2 you will require a password from your coach to get access to these weekly topics:

Food Diary

Week 1 Protein

Week 2: Meal Plans; Snacks; Water

Week 3: Metabolism

Week 4: Carbohydrates; Shopping; Core Nutrtion

Week 5: Nutrition Labels, Fats, Portion Control

Week 6: Digestive Health

Week 7: Eating Out

Week 8: Fibre

Week 9: Sugar

Week 10: Exercise

Week 11: Heart Health

Week 12: Maintenance; Long Term

These materials were prepared by a Herbalife Independent Distributor, Select Marketing, 68 Swan Walk, Shepperton, TW17 8LY. Contact A Woodward.

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This website is operated by the following Herbalife Nutrition Independent Member: A. WOODWARD

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Your one-to-one relationship with your personal Member is key to meeting your nutrition goals. If A. WOODWARD is not your personal Member, we encourage you to purchase your products from your existing Member. Alternatively, click here to continue to this website.

ALREADY A HERBALIFE NUTRITION MEMBER?

To purchase via your own Membership account and receive full credit please visit myherbalife.com

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